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Quick fix power breakfast for busy execs
Wednesday, October 01, 2008 www.ibnlive.com
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Health
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You have probably heard the saying 'Eat breakfast like a king, lunch like a prince and dinner like a pauper'. The only problem is that with busy routines and late nights, you could use that extra 15 minutes in the morning to sleep rather than have a wholesome breakfast.
But going to work on an empty stomach can do some serious damage to your system. So, Sushila Sharangdhar, a consultant dietici
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